Friday Check in – Back on track

Monday I decided to recommit to my Healthy Journey. It’s been almost a full, off-wagon, set fire to the plan, type of year. It was completely a stupid move to allow myself to go off plan and indulge in the first place. I’ve said it before and I’ll say it again, if you are a…

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Friday Check in

It’s been awhile since I’ve done a check in, so strap yourself in and get comfortable. This is going to be a long one. So we went on our end of summer vacation to Galveston, Tx at the end of July as we do every year. As usual, I worked my butt off all week…

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Chicken Burgers (WW Freestyle)

This is awesome! I am a burger person and I despise Turkey burgers. In my opinion, it doesn’t seem to matter what you do to turkey, it still tastes like turkey. When you feel like that, trying to stay healthy and on track can be difficult. We all know too much red meat is not…

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Friday Check in

I have to be honest, I was beginning to lose my motivation. To be honest, I felt my mind begin to slide back into old habits. Not just with food, but even my old way of thinking. Thinking that it was just too difficult for me. Thinking that this is who/how I was meant to…

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Sausage Breakfast Burrito (WW Freestyle)

I don’t know about you, but mornings are hectic in our house. The last thing I have time for is cooking breakfast. When I first started WW, this was my biggest hurdle. It became a source of frustration for me. So, I sat down and came up with this very easy recipe that can be…

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Roasted Potatoes (WW Freestyle)

We love these! Even my picky ASD son loves these! Other than french fries, it’s the only other kind of potato he will eat. I prepare this roasted potatoes recipe about once week and pair it with a nice lean protein like grilled chicken. I hope you enjoy them too! I normally only use 1…

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WW Points explained

Disclaimer: I am in no way associated with Wellness Wins (Weight Watchers, ‘WW’). The information provided in this blog and the following editorial is from my own personal views and experiences. No person(s) associated with this blog are doctors and are simply sharing knowledge and experience. Always consult with a professional before making any changes…

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Parmesan Chicken Strips (WW Freestyle friendly!)

Air fryers are the BEST thing ever! We use ours almost every day. They are convenient, fast, and don’t dry out your food (as long as you don’t overcook it). Best of all, you can avoid using the regular oven and heating up your entire house! If you are like me and live in the…

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Friday Check in

I skipped last Friday because it was my birthday week. I banned cake from the house! Lol. I’m struggling – a LOT. I feel so stupid for allowing myself to splurge during the holidays because now it just seems like I struggle so hard. Here’s my biggest problem – me inside my own head! I…

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Pork Chops (WW Freestyle friendly!)

I wasn’t going to post this, but I thought, why not? I do so many chicken recipes, why not post one of my favorite pork chop recipes. So here it is. Easy and quick. Bonus – chicken also tastes good like this! 😉 Ingredients Boneless pork chops trimmed of all fat – as many as…

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