CHICKEN ALFREDO (WW Freestyle Friendly)

I honestly think I could live off this dish alone. When I joined WW, I thought dishes like this would have to be a “splurge”. But I was wrong, sooo wrong! Probably the one time I enjoyed being wrong! Took a little bit of tweaking, but I got it there. I hope you enjoy as…

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Pizza (WW Freestyle friendly!)

Friday nights in our house is designated pizza night. I LOVE pizza!! The thought of giving it up – absolutely not! Eating healthy isn’t about depriving ourselves, it just means finding healthy, but tasty options! INGREDIENTS: 1/3 cup self-rising flour 3 Tbsp non fat Greek yogurt (more if needed) Pizza sauce (I use great value,…

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Cinnamon Rolls (WW Freestyle friendly!)

That’s right, cinnamon rolls! Now, I’m not going to fill you with lies and tell you these taste exactly like cinnamon rolls, because the don’t. But, they do give you that sweet, cinnamony, treat that you might crave. At only 2 points per roll, completely worth it! (pic doesn’t show correct glaze) INGREDIENTS: 1 cup…

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WW: Online vs. Meetings

WW offers 3 options to help you on your journey to being a healthier you. Digital Workshop+Digital Personal Coaching+Digital One of the questions that gets asked a lot is: “Which one should I choose?” First off, let me start by saying this is a personal choice. While it’s good to get feedback from people on…

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WW Holiday Planning

Holidays are coming up and you’re freaking out because you don’t want to stray too far over your points, but how do you do this? How do you host or attend a holiday party with all the scrumptious food and NOT go over your points? Well, it IS possible with a few of these tips,…

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Friday check in

So this week has been quite the ‘thrill ride’. Monday, I tried to cut off my fingers and poison myself with salmonella. Tuesday, I forgot to set out the meat for my son’s dinner, he literally had chips (don’t judge me, there was also a small frozen pizza involved). Finally, by Wednesday I felt as…

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Chicken Enchilada Casserole (WW Freestyle friendly!)

This got a BIG seal of approval from hubs, who loves Mexican food. I truly believe he could eat it every day. For me, it wasn’t until I began making it myself that I began to like Mexican food. I had to learn how to achieve flavor without adding all the crap I didn’t like….

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Soda

We all have been told by now how bad soda is for our bodies. But do we all fully realize just HOW bad it really is? Should we believe what we are being told? I mean, yeah, we probably shouldn’t drink a 2 liter a day, but is it really THAT bad? I’ve done some…

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Italian Chicken (WW Freestyle friendly!)

This is such an easy chicken to do, but packs a ton of flavor! I liked to call this my “Dump & Go Chicken”. Similar to my garlic chicken where you just dump all the ingredients in a zip lock bag and forget about it! In this recipe, the chicken is the star of the…

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Chicken Taco Minis (WW Freestyle friendly!)

Taco Tuesday just got a whole lot better and easier! I was spending 12 WW points for Tacos every week! Now, I only spend a whopping 5!!! Let’s get to the recipe… Don’t forget to read to the very end for tips to make it personalized! INGREDIENTS: 3 chicken breasts ¼ cup Old El Paso…

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